Paneer Korma Recipe - Indian Cottage Cheese Curry - mughlai shahi paneer
Paneer Korma Recipe - Indian Cottage Cheese Curry - mughlai shahi paneer
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Velvety vegetarian Paneer Korma Recipe; an easy and quick Indian cottage cheese curry with almonds, spices and yogurt.

    Ingredients

    • 6 Almonds
    • 1 Teaspoon Poppy seeds (white ones preferably)
    • 1 Onion
    • 1 Tomato
    • 1½ Tablespoon Oil
    • ½ Teaspoon Turmeric powder (Curcuma)
    • 1 Teaspoon Chili powder
    • 2 Teaspoon Cumin powder
    • 1 Teaspoon Coriander powder
    • pinch Cinnamon powder
    • 1 green Cardamom slightly crushed or around ¼ Teaspoon Cardamom powder
    • 1 small Bay leaf
    • ½ Teaspoon Black pepper
    • pinch Salt
    • 1 Tablespoon Ginger Garlic paste
    • 5 Tablespoons Yogurt or Curd (I used Curd)
    • 2 Tablespoons fresh Cream
    • 100 milliliter Water
    • 200 grams Paneer cubes (Indian Cottage Cheese)
    • fresh Coriander (Cilantro) or Culandro leafs for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 136 % Daily Value *
    • Total Fat: 10 g 15.37%
    • Saturated Fat: 2 g 10.05%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.35%
    • Sodium: 2687 mg 111.95%
    • Calcium: 113 mg 11.34%
    • Potassium: 211 mg 6.02%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 4 g 17.92%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.12%
    • Vitamin C 6.69%
    • Vitamin D 0.02%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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