Panda Express Black Pepper Chicken Recipe
Panda Express Black Pepper Chicken Recipe
  • prep: 10 min
  • cook: 7 min
  • total: 17 min
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  • servings:
  • Summary

    Copycat Black Pepper Chicken is a super tasty one-pan 20 mins low carb dinner meal!

    Ingredients

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 194 % Daily Value *
    • Total Fat: 14 g 22.27%
    • Saturated Fat: 2 g 10.78%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1162 mg 48.4%
    • Calcium: 8 mg 0.77%
    • Potassium: 84 mg 2.4%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 5%
    • Sugar: 7 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.4%
    • Vitamin C 0.05%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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