Pancit Canton

  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Pancit Canton is a popular dish in the Philippines made of wheat noodles stir fried with chicken, pork, shrimps, and a medley of vegetables.

    Ingredients

    • 4 tbsp vegetable oil
    • 3 cloves garlic (minced)
    • 1 red onion (thinly sliced)
    • 8 oz chicken breast (sliced) (225g)
    • 4 shitake mushrooms (soaked and thinly sliced)
    • ¼ tsp ground pepper
    • 4 tbsp soy sauce
    • 2 tbsp fish sauce
    • 2¾ cups chicken stock (660ml)
    • 8 oz shrimps (peeled and deveined) (225g)
    • 2 medium carrots (julienned)
    • 1 lb pancit canton / dried wheat noodles (450g)
    • 8 oz cabbage (thinly sliced) (225g)
    • 3 green onions (cut into 2 inch lengths)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 379 % Daily Value *
    • Total Fat: 13 g 20.73%
    • Saturated Fat: 2 g 12.01%
    • Trans Fat: 0 g %
    • Cholesterol: 32 mg 10.58%
    • Sodium: 1414 mg 58.93%
    • Calcium: 120 mg 11.97%
    • Potassium: 469 mg 13.41%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 51 g %
    • Dietary Fiber: 7 g 29.91%
    • Sugar: 30 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 91.48%
    • Vitamin C 92.5%
    • Vitamin D 7.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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