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  • Summary

    Homemade Panang Curry Paste is the spicy backbone of this velvety vegetarian curry from southern Thailand. Serve it with bowls of jasmine rice for a hearty lunch or dinner.

    Ingredients

    • 2 tablespoons vegetable oil
    • 2 large shallots, thinly sliced
    • 2 tablespoons Panang Curry Paste
    • 2 tablespoons chopped peeled ginger
    • 2 1/3 cups canned unsweetened coconut milk, divided
    • 1 1/2 cups (or more) vegetable stock
    • 8 fresh or frozen kaffir lime leaves
    • 2 dried chiles de árbol
    • 1 4-pound kabocha squash, cut into 8 wedges, seeded, or 2 acorn squash, quartered, seeded
    • 1 small head of cauliflower (about 1 1/2 pounds), cored, broken into 1"-2" florets
    • 1 pound carrots, peeled, cut on a diagonal into 1/2" slices
    • 2 red bell peppers, cut into 1/2" squares
    • 1/4 cup liquid tamarind concentrate or 2 tablespoons tamarind paste mixed with 2 tablespoons water
    • 1/2 cup thinly sliced fresh basil, divided
    • 2 tablespoons fish sauce (such as nam pla or nuoc nam)
    • 1 tablespoon fresh lime juice
    • 1 12-ounce package firm tofu, drained, patted dry, cut into 1" cubes
    • Kosher salt
    • 1/4 cup chopped peanuts
    • Steamed jasmine rice
    • Ingredient info: Unsweetened coconut milk, chiles de árbol, and fish sauce are sold at better supermarkets. Kaffir lime leaves and tamarind concentrate can be found at Southeast Asian markets.

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 313 % Daily Value *
    • Total Fat: 20 g 31.28%
    • Saturated Fat: 13 g 66.81%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 704 mg 29.32%
    • Calcium: 78 mg 7.81%
    • Potassium: 398 mg 11.37%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 6 g 25.67%
    • Sugar: 9 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 334.42%
    • Vitamin C 34.51%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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