Pan-Seared Strip Steak with Red-Wine Pan Sauce and Pink-Peppercorn Butter
Pan-Seared Strip Steak with Red-Wine Pan Sauce and Pink-Peppercorn Butter
  • prep: 30 min
  • cook: 1 hr
  • total: 1 hr 30 min
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  • servings:
  • Summary

    If you like, save one tablespoon of the butter for the celery root puree .

    Ingredients

    • 1/4 cup (1/2 stick) unsalted butter, room temperature
    • 1 teaspoon minced fresh thyme
    • 1 teaspoon honey
    • 1 teaspoon whole pink peppercorns
    • Coarse kosher salt
    • 1 10-ounce New York strip steak (about 1 1/4 to 1 1/2 inches thick)
    • 2 teaspoons extra-virgin olive oil, divided
    • 1/4 cup thinly sliced shallot
    • 1 cup dry red wine
    • 1/2 cup low-salt beef broth or low-salt chicken broth
    • Celery Root and Parsnip Puree

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 407 % Daily Value *
    • Total Fat: 30 g 46.02%
    • Saturated Fat: 16 g 79.33%
    • Trans Fat: 1 g %
    • Cholesterol: 73 mg 24.18%
    • Sodium: 35 mg 1.47%
    • Calcium: 29 mg 2.86%
    • Potassium: 270 mg 7.71%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 2.78%
    • Sugar: 5 g
    • Protein: 4 g
    • Alcohol: 12 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 14.64%
    • Vitamin C 3.73%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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