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Pan Roasted Candied Pecans
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- cook: 0 hr
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Yields: 8 Servings | Serving Size: 1/4 cup | Calories: 211 | Previous Points: 5 | Points Plus: 6 | Total Fat: 18 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 123 mg | Carbohydrates: 14 g | Dietary Fiber: 2 g | Sugars: 11 g | Protein: 2 g
Ingredients
- 2 cups pecan halves
- Pinch of Kosher or sea salt
- 1/4 cup honey (optional maple syrup)
- 1/2 teaspoon vanilla extract
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 30 % Daily Value *
- Total Fat: 0 g 0.26%
- Saturated Fat: 0 g 0.42%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 10 mg 0.4%
- Calcium: 10 mg 1.02%
- Potassium: 22 mg 0.62%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.14%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 0 g 0%
- Sugar: 6 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
