Paleo and Vegan Scalloped Sweet Potatoes

Paleo and Vegan Scalloped Sweet Potatoes
Paleo and Vegan Scalloped Sweet Potatoes
  • prep: 10 min
  • cook: 2 hr
  • total: 2 hr 10 min
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  • servings:
  • Ingredients

    • 2 Heads of garlic
    • 2 Tbsp Olive oil + additional for roasting the garlic
    • 1 Cup Onion, finely chopped
    • 1 Cup + 1 Tbsp Full-fat coconut milk (not light!), divided
    • 1 Cup + 1 Tbsp Unsweetened Plain almond milk, divided
    • 1 1/2 Tbsp Potato starch *
    • 1 tsp Sea salt
    • 1/4 tsp Black pepper
    • 2 Lbs Sweet potatoes, thinly sliced (about 2 very large potatoes) **
    • Parsley, for garnish (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 88 % Daily Value *
    • Total Fat: 5 g 7.99%
    • Saturated Fat: 1 g 5.37%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 368 mg 15.32%
    • Calcium: 15 mg 1.48%
    • Potassium: 157 mg 4.49%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 1 g 5.41%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 125.8%
    • Vitamin C 1.81%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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