Nutrition
My Cookbooks
E-COOKBOOKS
Paleo Sweet Potato Breakfast Bowl
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveSummary
Easy whole30 and paleo breakfast! Only takes 3 ingredients and a few minutes to make. Loaded with healthy fats and protein! Naturally sweetened with sweet potato. Creamy and addictively smooth.
Ingredients
- 1 large cooked sweet potato
- 3 tablespoons almond butter
- 2 tablespoons almond milk
- full fat coconut milk (canned)
- blueberries (fresh or frozen)
- ground cinnamon
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1345 % Daily Value *
- Total Fat: 101 g 155.72%
- Saturated Fat: 18 g 87.6%
- Trans Fat: 1 g %
- Cholesterol: 5 mg 1.67%
- Sodium: 407 mg 16.98%
- Calcium: 238 mg 23.83%
- Potassium: 386 mg 11.04%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 104 g %
- Dietary Fiber: 15 g 60.52%
- Sugar: 55 g
- Protein: 16 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 7 g
- Vitamin A 0.37%
- Vitamin C 4.63%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat19
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch5
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq