Paleo Spaghetti Pie (Grain, Gluten, and Dairy Free)

Paleo Spaghetti Pie (Grain, Gluten, and Dairy Free)
Paleo Spaghetti Pie (Grain, Gluten, and Dairy Free)
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    "This paleo recipe is so good even your non-paleo friends will love it! My picky husband and young children enjoyed this 'spaghetti pie' and even came back for seconds. Plus, there are no pricey, exotic ingredients. I had nearly everything on hand."

    Ingredients

    • 1 large spaghetti squash, halved lengthwise and seeded
    • 1 pound ground turkey sausage
    • 1/2 cup diced onion
    • 1 cup pizza sauce
    • 1 cup coarsely chopped baby spinach leaves
    • 1/2 cup diced red bell pepper
    • 1/4 cup unsweetened applesauce
    • 1 teaspoon dried basil
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon dried oregano
    • 1/4 teaspoon ground black pepper
    • 3 eggs, beaten

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 42 % Daily Value *
    • Total Fat: 1 g 1.24%
    • Saturated Fat: 0 g 0.52%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.29%
    • Sodium: 224 mg 9.33%
    • Calcium: 26 mg 2.56%
    • Potassium: 217 mg 6.19%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 4.97%
    • Sugar: 4 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 14.9%
    • Vitamin C 12.98%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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