- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 1 tbsp coconut oil
- 1 cup white onion, finely chopped
- 2 cloves garlic, minced
- 8 oz. shrimp, peeled and deveined
- 1 medium carrot, chopped
- 1/2 cup peas
- 1/4 cup red bell pepper, finely chopped
- 2 cups cooked cauliflower rice
- 2 eggs, beaten
- Salt and pepper, to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 984 % Daily Value *
- Total Fat: 31 g 48.14%
- Saturated Fat: 10 g 50.7%
- Trans Fat: 1 g %
- Cholesterol: 286 mg 95.25%
- Sodium: 2070 mg 86.26%
- Calcium: 1537 mg 153.69%
- Potassium: 3792 mg 108.35%
- Magnesium: 0 mg 0%
- Iron: 26 mg 146.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 180 g %
- Dietary Fiber: 83 g 331.12%
- Sugar: 24 g
- Protein: 61 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 253.15%
- Vitamin C 326.13%
- Vitamin D 1.14%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch9
- Exchange - Vegetables9
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total4 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total7 oz-eq