Paleo Sesame Cauliflower

Paleo Sesame Cauliflower
Paleo Sesame Cauliflower
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 large head cauliflower (about 2 lbs)
    • 3 tablespoons olive oil
    • 3 tablespoons tapioca starch
    • 1/2 cup coconut aminos or tamari
    • 1/4 cup coconut sugar
    • 1/4 cup + 2 tablespoons white wine vinegar or rice wine vinegar
    • 1/4 cup water
    • 2 tablespoons toasted sesame oil
    • 1-2 tablespoon honey, to taste
    • 4\" piece ginger, minced
    • 4 garlic cloves, minced
    • 1 teaspoon white pepper
    • 1 teaspoon red pepper flakes
    • 1/2 teaspoon salt
    • 4 green onions, thinly sliced
    • 1/4 cup sesame seeds
    • Cooked white rice (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 484 % Daily Value *
    • Total Fat: 23 g 35.55%
    • Saturated Fat: 4 g 17.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1081 mg 45.03%
    • Calcium: 148 mg 14.76%
    • Potassium: 1056 mg 30.16%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 64 g %
    • Dietary Fiber: 9 g 35.76%
    • Sugar: 26 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 23.69%
    • Vitamin C 221.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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