Paleo Sausage, Egg & Guacamole Breakfast Wrap Recipe
Paleo Sausage, Egg & Guacamole Breakfast Wrap Recipe
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 pound bulk pork (or chicken) sausage
    • 1 tsp fennel seeds
    • 1 tsp salt
    • 1/2 tsp ground pepper
    • 1/2 tsp sage
    • 1/2 tsp onion powder
    • 1/2 tsp allspice
    • 1/4 tsp garlic
    • 1/4 tsp cayenne
    • Eggs as desired, scrambled
    • Head of iceberg lettuce
    • 1 tomato, sliced
    • Guacamole, as desired
    • 1 Tbsp olive oil or coconut oil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1069 % Daily Value *
    • Total Fat: 50 g 76.4%
    • Saturated Fat: 12 g 59.35%
    • Trans Fat: 0 g %
    • Cholesterol: 381 mg 127.01%
    • Sodium: 2715 mg 113.11%
    • Calcium: 115 mg 11.47%
    • Potassium: 1683 mg 48.08%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 4 g 14.96%
    • Sugar: 6 g
    • Protein: 138 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 47.19%
    • Vitamin C 45.85%
    • Vitamin D 5.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat19
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total16 oz-eq

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