• prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    *Recipe is adapted from Detoxinista

    Ingredients

    • Crust:
    • 2 cups almond flour or almond meal
    • 2 tablespoons coconut oil
    • 1 tablespoon vanilla extract
    • 1 tablespoon water
    • ¼ teaspoon sea salt
    • Filling:
    • 2 cups frozen raspberries
    • 1 tbsp lemon juice
    • 2 tbsp raw honey* or maple syrup
    • pinch of lemon zest
    • 1 tbsp chia seeds
    • Crumb topping:
    • 1 cup walnuts
    • ½ cup unsweetened shredded coconut
    • 2 tbsp coconut sugar
    • 1 tbsp coconut oil
    • ¼ tsp salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 306 % Daily Value *
    • Total Fat: 26 g 39.44%
    • Saturated Fat: 10 g 51.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 393 mg 16.38%
    • Calcium: 91 mg 9.08%
    • Potassium: 68 mg 1.93%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.09%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 5 g 21.79%
    • Sugar: 8 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 2.37%
    • Vitamin C 7.81%
    • Vitamin D 1.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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