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Paleo Pumpkin Pie
- prep: 30 min
- cook: 40 min
- total: 1 hr 10 min
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SaveIngredients
- 2 cups blanched almond flour
- 2 tablespoons coconut sugar
- 1/4 teaspoon salt
- 1/3 cup coconut oil, solid
- 1 egg, beaten
- 1 can (15 oz.) pumpkin puree
- 2 eggs, room temperature
- ½ cup coconut milk
- ½ cup maple syrup
- 2 tablespoons creamy almond butter
- ¼ teaspoon sea salt
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- ½ teaspoon ginger
- ½ teaspoon allspice
- ¼ teaspoon cardamom
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2964 % Daily Value *
- Total Fat: 229 g 351.66%
- Saturated Fat: 86 g 432.4%
- Trans Fat: 0 g %
- Cholesterol: 307 mg 102.39%
- Sodium: 1318 mg 54.93%
- Calcium: 901 mg 90.14%
- Potassium: 2270 mg 64.87%
- Magnesium: 0 mg 0%
- Iron: 16 mg 87.28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 201 g %
- Dietary Fiber: 36 g 143.96%
- Sugar: 121 g
- Protein: 69 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 726.26%
- Vitamin C 67.45%
- Vitamin D 2.48%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat42
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs7
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat9
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total4 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total19 oz-eq
