Paleo Pumpkin Cream Pie

  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 2 cups blanched almond flour
    • ¼ teaspoon salt
    • 2 tablespoons coconut oil, room temperature and solid
    • 1 egg, beaten
    • (1) 14-ounce can coconut cream, chilled for at least 4 hours (Trader Joe's has the best coconut cream!)
    • ½ cups pumpkin puree (NOT pumpkin pie puree)
    • ½ cup pure maple syrup
    • pinch of cinnamon
    • pinch of nutmeg
    • pinch of cloves
    • 2 tablespoons pure maple syrup

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1709 % Daily Value *
    • Total Fat: 72 g 111.18%
    • Saturated Fat: 16 g 81.95%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2415 mg 100.63%
    • Calcium: 668 mg 66.82%
    • Potassium: 717 mg 20.48%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 36.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 263 g %
    • Dietary Fiber: 22 g 86.64%
    • Sugar: 206 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 600.4%
    • Vitamin C 4.5%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs14
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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