Paleo
Paleo "Peanut Butter" Cups (Grain Free, Nut Free, Dairy Free, Egg Free)
  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    This is a paleo-friendly version of a favorite treat, made from sunflower seed butter, natural sweeteners, coconut oil, and dark chocolate.

    Ingredients

    • ? cup sunflower seed butter
    • ? cup coconut oil
    • ¼ cup honey
    • 1 teaspoon vanilla
    • ½ teaspoon salt
    • 6 ounces dark chocolate

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 142 % Daily Value *
    • Total Fat: 11 g 17.05%
    • Saturated Fat: 2 g 12.18%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.3%
    • Sodium: 99 mg 4.13%
    • Calcium: 13 mg 1.34%
    • Potassium: 97 mg 2.77%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 2 g 6.17%
    • Sugar: 8 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.11%
    • Vitamin C 0.52%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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