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Paleo Peanut Butter Bars (vegan, gluten-free, dairy-free)
- prep: 10 min
- cook: 0 hr
- total: 10 min
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SaveIngredients
- 1 1/4 cups (320 grams) natural sunflower seed butter (no added fat or sugar)
- 1/2 cup (120 milliliters) maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt (omit or adjust if using salted seed butter)
- 3/4 cup (96 grams) coconut flour
- 1 1/4 cups (213 grams) chopped semi-sweet chocolate, melted (make sure to use paleo / vegan chocolate)
- 7 1/2 tablespoons (120 grams) natural sunflower seed butter (no added fat or sugar)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 4764 % Daily Value *
- Total Fat: 344 g 529.11%
- Saturated Fat: 89 g 444.35%
- Trans Fat: 0 g %
- Cholesterol: 3 mg 0.85%
- Sodium: 1496 mg 62.32%
- Calcium: 454 mg 45.4%
- Potassium: 3094 mg 88.39%
- Magnesium: 0 mg 0%
- Iron: 20 mg 109%
- Zinc: 0 mg 0%
- Total Carbohydrate: 400 g %
- Dietary Fiber: 45 g 181.72%
- Sugar: 307 g
- Protein: 98 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 43 g
- Vitamin A 5.17%
- Vitamin C 22.92%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat69
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs19
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total28 oz-eq
