Paleo Mushroom Meatloaf (GF)

  • prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 1 lb cremini mushrooms (also called baby bela)
    • 1 Tbs olive oil
    • 1 yellow onion, minced
    • 6-8 cloves garlic
    • 1 Tbs lemon
    • 1 Tbs apple cider vinegar
    • 2 tsp chopped fresh thyme
    • 1/2 cup almond flour
    • 1 tsp salt
    • 1/2 tsp ground black pepper
    • 16 ounces ground beef or ground buffalo
    • 1 large egg, lightly beaten
    • 2/3 cup strained tomatoes (Pomi brand)
    • 2 Tbs honey

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 542 % Daily Value *
    • Total Fat: 40 g 61.84%
    • Saturated Fat: 12 g 60.63%
    • Trans Fat: 2 g %
    • Cholesterol: 129 mg 42.93%
    • Sodium: 686 mg 28.57%
    • Calcium: 73 mg 7.28%
    • Potassium: 774 mg 22.1%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 4 g 15.21%
    • Sugar: 14 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.24%
    • Vitamin C 16.79%
    • Vitamin D 7.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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