Paleo Mini-Skillet Breakfast with Potatoes, Brussels Sprouts & Bacon
Paleo Mini-Skillet Breakfast with Potatoes, Brussels Sprouts & Bacon
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 3 strips of bacon, fried and chopped
    • 1 sweet potato, peeled and diced
    • 6-8 Brussels sprouts, halved (remove stems if desired)
    • 2 fresh eggs
    • 1 pinch each of salt, pepper, garlic powder and paprika

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2542 % Daily Value *
    • Total Fat: 124 g 191.32%
    • Saturated Fat: 53 g 263.4%
    • Trans Fat: 0 g %
    • Cholesterol: 174 mg 58.15%
    • Sodium: 7684 mg 320.18%
    • Calcium: 339 mg 33.93%
    • Potassium: 3284 mg 93.84%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 58.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 90 g %
    • Dietary Fiber: 31 g 122.48%
    • Sugar: 21 g
    • Protein: 242 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 475.03%
    • Vitamin C 1281.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables12
    • Exchange - Lean Meat30
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total9 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total31 oz-eq

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