• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    The best paleo mayo in 1 minute- say what? With the right ingredients and tools in hand, you’ll be well on your way to creating the most perfect paleo mayo ever!

    Ingredients

    • 1 cup avocado oil or light-tasting olive oil
    • 1 egg (at room temperature)
    • 1/2 teaspoon Dijon mustard (at room temperature)
    • 1 teaspoon water
    • 1/2 teaspoon sea salt
    • 1/2 lemon (juiced)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2009 % Daily Value *
    • Total Fat: 224 g 344.75%
    • Saturated Fat: 26 g 128.9%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1104 mg 46.01%
    • Calcium: 67 mg 6.7%
    • Potassium: 91 mg 2.61%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 5 g 20.16%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 28 g
    • Vitamin A 0.48%
    • Vitamin C 103.2%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat45
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq