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Paleo Granola
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 1/2 cups almond flour
- 1/3 cup coconut oil
- 2 tsp cinnamon
- 2 tsp nutmeg
- 2 tsp vanilla extract
- 1/2 cup walnuts
- 1/2 cup coconut flakes
- 1/4 cup hemp hearts
- sea salt, to taste
- This recipe makes approximately 6 servings
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1592 % Daily Value *
- Total Fat: 141 g 216.8%
- Saturated Fat: 30 g 150.6%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 111 mg 4.63%
- Calcium: 479 mg 47.94%
- Potassium: 507 mg 14.49%
- Magnesium: 0 mg 0%
- Iron: 10 mg 56.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 62 g %
- Dietary Fiber: 31 g 124.56%
- Sugar: 13 g
- Protein: 46 g
- Alcohol: 3 g
- Omega 3 Fatty Acid: 5 g
- Omega 6 Fatty Acid: 19 g
- Vitamin A 0.6%
- Vitamin C 5.1%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat26
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total15 oz-eq