- prep: 10 min
- cook: 20 min
- total: 30 min
Ingredients
- 1/4 Cup Coconut Oil, melted
- 1 Cup Coconut sugar, lighty packed + more for rolling
- 1 Egg white
- 1 1/2 Cups + 1 Tbsp Almond Flour(5.4 oz) *
- 1/4 Cup + 1 tsp Coconut Flour (1.2 oz) *
- 1 3/4 tsp Baking soda
- 1/2 tsp Salt
- 2 tsp Ginger powder
- 2 tsp Cinnamon
- 2 Tbsp + 2 tsp Molasses
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 134 % Daily Value *
- Total Fat: 8 g 12.54%
- Saturated Fat: 3 g 14.83%
- Trans Fat: 0 g %
- Cholesterol: 9 mg 2.88%
- Sodium: 214 mg 8.93%
- Calcium: 28 mg 2.78%
- Potassium: 95 mg 2.73%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.95%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 1 g 4.76%
- Sugar: 13 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.02%
- Vitamin C 5.36%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq