Paleo German Chocolate Cake

  • prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 3/4 cup unsweetened cocoa powder
    • 1/2 tsp cinnamon
    • 1 cup almond flour
    • 1/2 cup coconut flour ( I like Nutiva Organic for quality and price)
    • 1 tsp baking soda
    • 2 tsp baking powder
    • 1/2 tsp salt
    • 2 eggs
    • 1/2 cup honey
    • 1/2 cup maple syrup
    • 1 Tbs vanilla
    • 1/2 cup canned coconut milk
    • a scant 1/2 cup coconut oil (melted)
    • 4 Tbs mashed avocado (mashed in a food processor)
    • 1/2 cup apple sauce
    • 1/2-1 cup Paleo Caramel Sauce ( the photos reflect 1/2 cup of caramel, I thought it needed more, so if you want to make more of the caramel sauce, you'll need to double it)
    • 1/2- 1 cup shredded unsweetened coconut (this depends on how much caramel sauce you make, 1/2 cup of shredded coconut is needed for 1/2 cup of caramel sauce OR 1 cup of coconut for 1 cup of caramel sauce)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 754 % Daily Value *
    • Total Fat: 47 g 71.86%
    • Saturated Fat: 30 g 150.7%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.11%
    • Sodium: 637 mg 26.54%
    • Calcium: 96 mg 9.61%
    • Potassium: 306 mg 8.73%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.49%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 84 g %
    • Dietary Fiber: 9 g 34.43%
    • Sugar: 53 g
    • Protein: 8 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.18%
    • Vitamin C 1.82%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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