Paleo Diet Roasted Vegetables
Paleo Diet Roasted Vegetables
  • prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 2 carrots, peeled
    • 2 sweet potatoes, peeled
    • 1 lb of Brussels sprouts
    • 1/4 – 1/3 cup of cumin powder
    • 1 tablespoon of turmeric powder
    • 1 tablespoon of garlic powder
    • 1 tablespoon of dried oregano
    • 1/2 teaspoon of black pepper
    • 1/2 tablespoon of sea salt (or to taste)
    • 1/4 cup of coconut oil, melted

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 107 % Daily Value *
    • Total Fat: 0 g 0.4%
    • Saturated Fat: 0 g 0.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 53 mg 2.2%
    • Calcium: 34 mg 3.41%
    • Potassium: 668 mg 19.07%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 4 g 14.76%
    • Sugar: 4 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 214.01%
    • Vitamin C 20.12%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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