Paleo Crockpot Mongolian Beef

Paleo Crockpot Mongolian Beef
Paleo Crockpot Mongolian Beef
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Throw together an easy, stress-free dinner with this Paleo Crockpot Mongolian Beef freezer meal recipe. Tender strips of flank steak are marinated in an umami-rich honeyed coconut amino sauce to yield a decadently savory paleo dish that is surprisingly simple to prepare.

    Ingredients

    • 1 ½ pounds Flank Steak, sliced
    • ¼ cups Arrowroot
    • 2 tablespoons Olive Oil
    • ½ teaspoons peel and mince Ginger, Fresh
    • ¾ cups Coconut Aminos
    • ¾ cups Water
    • ¾ cups Honey
    • ½ cups grate Carrot
    • ⅓ cups dice Green Onion (Scallion)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 384 % Daily Value *
    • Total Fat: 19 g 29.39%
    • Saturated Fat: 6 g 30%
    • Trans Fat: 0 g %
    • Cholesterol: 111 mg 36.86%
    • Sodium: 1126 mg 46.93%
    • Calcium: 58 mg 5.79%
    • Potassium: 645 mg 18.42%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 2.67%
    • Sugar: 1 g
    • Protein: 37 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 50.02%
    • Vitamin C 7.58%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

    OTHER RECIPES YOU MAY LIKE