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Paleo Cranberry-Pecan Loaf
- prep: 10 min
- cook: 50 min
- total: 1 hr
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SaveIngredients
- 4 tablespoons coconut oil, melted, plus more to grease the loaf pan
- ¾ cup (115 g) coconut sugar
- 3 large eggs
- 1 tablespoon pure vanilla extract
- 1 teaspoon apple cider vinegar
- 2? cups (195 g) almond meal
- ½ teaspoon baking soda
- ½ teaspoon fine salt
- ¼ teaspoon ground mahlab
- 1 cup (115 g) toasted pecans, coarsely chopped
- 1 cup (110 g) whole fresh cranberries, rinsed and dried
- 1 tablespoon coconut flour
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2618 % Daily Value *
- Total Fat: 180 g 276.43%
- Saturated Fat: 57 g 286.65%
- Trans Fat: 0 g %
- Cholesterol: 525 mg 175%
- Sodium: 2308 mg 96.17%
- Calcium: 491 mg 49.13%
- Potassium: 909 mg 25.97%
- Magnesium: 0 mg 0%
- Iron: 9 mg 50.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 207 g %
- Dietary Fiber: 28 g 112.12%
- Sugar: 158 g
- Protein: 67 g
- Alcohol: 4 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 31.26%
- Vitamin C 95.62%
- Vitamin D 60%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat32
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs10
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat9
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total19 oz-eq