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Paleo Cornbread Minus The Corn + 2 Flavor Variations
- prep: 5 min
- cook: 25 min
- total: 30 min
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Cornbread is the perfect side to many dishes, but with corn on the Paleo No-No List, many people have to give it up. Not anymore. Enjoy your favorite bread without any actual corn. Eat it plain, or use one of the 2 optional variations to change things up.
Ingredients
- Ingredients
- Original Recipe
- 1/2 cup Almond Flour
- 1/4 cup Coconut Flour
- 1/2 tsp Sea Salt
- 1/2 tsp Baking Soda
- 3 Eggs
- 2 Tbsp Ghee or Grass-Fed Butter melted
- 2 Tbsp Coconut Oil melted
- 2 Tbsp Honey or Maple Syrup
- 1/2 cup Unsweetened Almond Milk or Full-Fat Coconut Milk
- Bacon Jalapeno Cornbread
- All ingredients mentioned in the Original Recipe
- 6 slices Thick-Cut Bacon diced
- 1 small can Diced Jalapenos drained
- Blueberry Cornbread
- All ingredients mentioned in the Original Recipe
- 1/2 cup Fresh or Frozen Blueberries
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 144 % Daily Value *
- Total Fat: 11 g 17.41%
- Saturated Fat: 6 g 28.34%
- Trans Fat: 0 g %
- Cholesterol: 13 mg 4.48%
- Sodium: 336 mg 14%
- Calcium: 32 mg 3.18%
- Potassium: 52 mg 1.47%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.92%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 1 g 4.62%
- Sugar: 4 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.21%
- Vitamin C 3.81%
- Vitamin D 1.39%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
