Paleo Chocolate Pudding

  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    11 Points Plus Per Serving -- Serves 4

    Ingredients

    • 1 13.5-ounce can full fat coconut milk
    • 1/3 cup coconut palm sugar
    • 1/4 cup unsweetened cocoa powder, sifted
    • 1/8 teaspoon sea salt
    • 3 egg yolks
    • 2 Tablespoons arrowroot starch mixed with 2 Tablespoons ice cold water
    • 1/3 cup soy, nut and dairy free dark chocolate (I used Enjoy Life Mini Chips - see NOTES)
    • 1 Tablespoon pure vanilla extract

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 717 % Daily Value *
    • Total Fat: 53 g 81.36%
    • Saturated Fat: 21 g 104.83%
    • Trans Fat: 0 g %
    • Cholesterol: 1979 mg 659.57%
    • Sodium: 197 mg 8.21%
    • Calcium: 244 mg 24.4%
    • Potassium: 373 mg 10.65%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 32.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 2 g 8.58%
    • Sugar: 20 g
    • Protein: 30 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 53.09%
    • Vitamin C 7.92%
    • Vitamin D 99.32%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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