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  • cook: 0 hr
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  • Ingredients

    • 2 cups blanched almond flour
    • 2 tablespoons cocoanut flour
    • 1/4 cup golden flax seed
    • 1/4 teaspoon sea salt
    • 1/2 tsp. baking soda
    • 5 large eggs
    • 1 tablespoon apple cider vinegar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1509 % Daily Value *
    • Total Fat: 122 g 188.12%
    • Saturated Fat: 9 g 45.2%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1234 mg 51.41%
    • Calcium: 484 mg 48.35%
    • Potassium: 19 mg 0.54%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 52.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 72 g %
    • Dietary Fiber: 32 g 129.64%
    • Sugar: 10 g
    • Protein: 56 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 5 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.01%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat22
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total18 oz-eq

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