Paleo Blueberry Pancakes

Paleo Blueberry Pancakes
Paleo Blueberry Pancakes
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    Recipe makes 2 pancakes Macros: • 415 Calories • 35g of Fat • 15g of Protein • 7g of Net Carbs

    Ingredients

    • 1/4 cup almond flour
    • 1 tsp coconut flour
    • 1/16 tsp Stevia
    • 1/4 tsp cinnamon
    • 1/4 tsp baking powder
    • 1 pinch salt
    • 1 egg
    • 1 tbsp coconut oil
    • 1 tbsp almond milk
    • 30 grams blueberries

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 146 % Daily Value *
    • Total Fat: 2 g 3.45%
    • Saturated Fat: 2 g 7.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2465 mg 102.7%
    • Calcium: 38 mg 3.84%
    • Potassium: 55 mg 1.58%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 2 g 6.48%
    • Sugar: 0 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.05%
    • Vitamin C 0.3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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