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Paleo Beer-Batter Fish Fry
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- (2) six-ounce fillets of cod, each cut into 3 pieces (you could also use lemon sole, halibut or pollack)
- 1/2 cup tapioca flour
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp paprika
- 1/4 tsp pepper
- 1/8 tsp cayenne
- 1 egg
- 1/4 cup gluten-free beer
- Avocado oil or olive oil recommended
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 6 % Daily Value *
- Total Fat: 0 g 0.32%
- Saturated Fat: 0 g 0.08%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 592 mg 24.68%
- Calcium: 3 mg 0.3%
- Potassium: 18 mg 0.5%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.86%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 1.1%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 5.83%
- Vitamin C 0.03%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
