Paleo Apple Chocolate Chip Blondies (GF)

Paleo Apple Chocolate Chip Blondies (GF)
Paleo Apple Chocolate Chip Blondies (GF)
  • prep: 10 min
  • cook: 45 min
  • total: 55 min
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  • servings:
  • Summary

    A combination of paleo chocolate chip cookies and baked cinnamon apples. A grain-free, clean treat.

    Ingredients

    • 6 Tbs coconut oil , melted
    • ¼ cup honey
    • ¼ cup maple syrup
    • 1 tsp vanilla
    • 1 egg
    • 1¼ cups almond flour
    • 2 Tbs coconut flour (I love Nutiva)
    • 1 Tbs tapioca flour
    • ½ teaspoon baking soda
    • ¼ teaspoon salt
    • 1/2 cup enjoy life chocolate chips (I use Enjoy Life Chocolate Chips: dairy-free, nut-free chocolate)
    • 1 medium Granny Smith apple , diced (this was 1.5 cups diced apple for me)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 334 % Daily Value *
    • Total Fat: 9 g 13.71%
    • Saturated Fat: 2 g 10.44%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 460 mg 19.17%
    • Calcium: 71 mg 7.11%
    • Potassium: 88 mg 2.51%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 65 g %
    • Dietary Fiber: 2 g 6.23%
    • Sugar: 57 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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