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Paleo “Anti-Inflammatory” Hot Chocolate
- prep: 2 min
- cook: 5 min
- total: 7 min
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A paleo and vegan hot chocolate with a delicious blend of spices
Ingredients
- 1 cup nut milk
- 1 cup water
- 2 Tbspn raw cacao powder
- 1 tspn ground cinnamon
- 1/2 - 1 tspn ground ginger - depending on your taste
- 1/2 - 3/4 tspn ground turmeric - depending on your taste
- pinch nutmeg
- pinch sea salt
- dash freshly ground black pepper
- stevia, maple syrup or honey to sweeten as desired.
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 94 % Daily Value *
- Total Fat: 4 g 6.52%
- Saturated Fat: 3 g 15.65%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 13 mg 0.54%
- Calcium: 51 mg 5.09%
- Potassium: 247 mg 7.07%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 5 g 21.56%
- Sugar: 0 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.17%
- Vitamin C 0.23%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
