Pad Thai Spring Rolls
Pad Thai Spring Rolls
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  • Summary

    I like to make these spring rolls with shredded green papaya, but they weren't in season when I made the ones pictured. These can be made with rice noodle or the green papaya. It's lighter and easier to eat than the pan fried Pad Thai we're used to. The mint and cilantro keeps it light. Then there's the flavor combination of umami, sweet, tangy with the crunch of a carrots, cucumber and peanuts. - edamame2003

    Ingredients

    • 2 tablespoons tamarind juice
    • 1 tablespoon fish sauce
    • 1 tablespoon lime juice
    • 2 tablespoons palm sugar
    • 6 ounces rice stick noodle (Chantaboon, aka Pho noodles) OR 1/2 pound shredded green papaya
    • 1 tablespoon grape seed oil
    • 1 garlic clove, crushed
    • 12 medium-large shrimp (shell and tail off; split in half, lengthwise) OR firm tofu
    • 12 rice spring roll wrappers (8" in diameter)
    • 6 romaine lettuce leaves (separate from rib to make 12 leaves)
    • 1/4 cup cilantro, leaves only
    • 1/4 cup mint, leaves only
    • 1/2 cup carrots, cut in matchsticks
    • 1/2 cup persian or japanese cucumber, cut into matchsticks
    • 1/4 cup crushed peanut

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 3004 % Daily Value *
    • Total Fat: 115 g 176.57%
    • Saturated Fat: 41 g 206.45%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3792 mg 158%
    • Calcium: 897 mg 89.67%
    • Potassium: 1683 mg 48.09%
    • Magnesium: 0 mg 0%
    • Iron: 16 mg 90.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 389 g %
    • Dietary Fiber: 174 g 694.77%
    • Sugar: 5 g
    • Protein: 137 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 28.54%
    • Vitamin C 4.16%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch25
    • Exchange - Vegetables0
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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