• prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    This Pad See Ew is a popular Thai street food that's so delicious and super quick to make. Forget take-out, make this at home for the whole family to enjoy!

    Ingredients

    • 2 chicken breasts boneless and skinless, cut into small pieces (about 1 lb)
    • 1 tsp peanut oil
    • 1 tbsp soy sauce low sodium
    • 2 tbsp oyster sauce
    • 2 tsp black soy sauce
    • 1/2 tbsp fish sauce
    • 1 1/2 tbsp soy sauce low sodium
    • 3-4 tbsp peanut oil divided
    • 4 cloves garlic minced
    • 2 eggs
    • 6 stalks Chinese broccoli
    • 6 oz rice noodles
    • 1 tbsp brown sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 389 % Daily Value *
    • Total Fat: 16 g 25.07%
    • Saturated Fat: 3 g 12.87%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 0.84%
    • Sodium: 1925 mg 80.19%
    • Calcium: 36 mg 3.64%
    • Potassium: 132 mg 3.78%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 53 g %
    • Dietary Fiber: 2 g 7.07%
    • Sugar: 6 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 9.62%
    • Vitamin C 13.82%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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