PUMPKIN RAVIOLI RECIPE

  • prep: 1 hr 30 min
  • cook: 40 min
  • total: 2 hr 10 min
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  • servings:
  • Ingredients

    • 400g flour
    • 4 eggs
    • 350g pumpkin, cut into cubes
    • rosemary
    • olive oil
    • 2tbsp thick cream
    • 40g parmesan
    • salt and pepper
    • BROWN BUTTER SAUCE
    • 120g butter
    • 2 tbsp olive oil
    • 1 clove garlic, crushed and finely diced
    • squeeze of lemon juice
    • parmesan to garnish
    • parsley to garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 699 % Daily Value *
    • Total Fat: 35 g 53.38%
    • Saturated Fat: 17 g 87.24%
    • Trans Fat: 1 g %
    • Cholesterol: 144 mg 48.06%
    • Sodium: 221 mg 9.2%
    • Calcium: 58 mg 5.8%
    • Potassium: 417 mg 11.9%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 30.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 82 g %
    • Dietary Fiber: 3 g 12.04%
    • Sugar: 3 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 165.49%
    • Vitamin C 17.84%
    • Vitamin D 1.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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