• prep: 25 min
  • cook: 25 min
  • total: 50 min
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  • servings:
  • Summary

    This Easy Pineapple Pudding Poke Cake recipe is made with a boxed cake mix, pineapple slices, vanilla pudding, Cool Whip. Delicious!

    Ingredients

    • 2 (8 oz) cans pineapple slices, (drained)
    • 1 box yellow cake mix
    • 1 (3.4 oz) box Jell-O instant vanilla pudding mix
    • 1 ½ cups milk
    • 1 (8 oz) tub whipped topping (Cool Whip)
    • 1 (8 oz) can pineapple chunks, (drained)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 49 % Daily Value *
    • Total Fat: 1 g 1.53%
    • Saturated Fat: 1 g 2.85%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 1.02%
    • Sodium: 290 mg 12.06%
    • Calcium: 35 mg 3.48%
    • Potassium: 49 mg 1.4%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 0 g 0.24%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.01%
    • Vitamin C 1.2%
    • Vitamin D 3.89%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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