PINEAPPLE CHIPOTLE SHRIMP SKEWERS
PINEAPPLE CHIPOTLE SHRIMP SKEWERS
  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Summary

    A simple tasty recipe for Grilled Pineapple Chipotle Shrimp Skewers, made with a simple flavorful marinade bursting with South American flavors. | www.feastingathome.com

    Ingredients

    • 1 pound large raw, peeled and deveined shrimp ( 21-15 or 16-20 size)
    • 1 pound pineapple chunks- cut to same thickness as shrimp ( about 3/4 inch thick)
    • Marinade:
    • 3 tablespoons olive oil
    • 1 lime - 1/8 cup lime juice and it's zest
    • 1 orange- 1/4 cup orange juice
    • 1 tablespoon honey or maple
    • 3 cloves rough chopped garlic
    • 1 teaspoon salt
    • 1/2 teaspoon cumin
    • 1/2 teaspoon coriander
    • 1/2 teaspoon chili powder
    • 1/2 teaspoon chipotle powder, more for spicy ( or 1/2 of a canned chipotle chili in adobo sauce)
    • Garnish - limes, cilantro, Jicama Mango Slaw

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 360 % Daily Value *
    • Total Fat: 15 g 23.8%
    • Saturated Fat: 2 g 11.32%
    • Trans Fat: 0 g %
    • Cholesterol: 191 mg 63.5%
    • Sodium: 1651 mg 68.8%
    • Calcium: 110 mg 11.01%
    • Potassium: 384 mg 10.97%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.09%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 1 g 5.77%
    • Sugar: 30 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 10.93%
    • Vitamin C 28.73%
    • Vitamin D 0.76%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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