• prep: 20 min
  • cook: 5 min
  • total: 25 min
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  • servings:
  • Summary

    Bring your lemonade up a notch by adding peach syrup & ripe peaches to the mix. Nothing is better to quench your thirst on a hot summer days than a refreshing peach lemonade.

    Ingredients

    • 2 cups chopped peaches
    • 3/4 cup sugar
    • 5 cups water, (divided)
    • 1 cup lemon juice
    • 4 cups ice
    • Garnish: peach slices, (lemon slices, mint sprigs)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 65 % Daily Value *
    • Total Fat: 0 g 0.18%
    • Saturated Fat: 0 g 0.06%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 12 mg 0.48%
    • Calcium: 10 mg 0.97%
    • Potassium: 107 mg 3.07%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 1 g 2.94%
    • Sugar: 17 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.71%
    • Vitamin C 11.34%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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