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PEACH LEMONADE
- prep: 20 min
- cook: 5 min
- total: 25 min
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Bring your lemonade up a notch by adding peach syrup & ripe peaches to the mix. Nothing is better to quench your thirst on a hot summer days than a refreshing peach lemonade.
Ingredients
- 2 cups chopped peaches
- 3/4 cup sugar
- 5 cups water, (divided)
- 1 cup lemon juice
- 4 cups ice
- Garnish: peach slices, (lemon slices, mint sprigs)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 65 % Daily Value *
- Total Fat: 0 g 0.18%
- Saturated Fat: 0 g 0.06%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 12 mg 0.48%
- Calcium: 10 mg 0.97%
- Potassium: 107 mg 3.07%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.63%
- Zinc: 0 mg 0%
- Total Carbohydrate: 19 g %
- Dietary Fiber: 1 g 2.94%
- Sugar: 17 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.71%
- Vitamin C 11.34%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
