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PB&J Mummy Hand Pies
- prep: 45 min
- cook: 15 min
- total: 1 hr
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These spooky mummy hand pies filled with peanut butter and jelly are a perfect bloody little treat for Halloween to prepare together with your kids!
Ingredients
- 2 1/2 (10.5 oz / 300g) cups all-purpose flour
- 1 teaspoon salt
- 1 cup (8.5 oz / 240g) cold unsalted butter, diced
- 1 Tablespoon sugar
- 1/4 cup (60 ml) iced water
- 1/3 cup (2.9 oz / 85g) creamy natural peanut butter
- 5 Tablespoons (75g) unsalted butter, softened
- 4 Tablespoons (60g) confectioner's sugar
- 1 teaspoon vanilla extract
- 1 pinch of salt
- 1/4 cup (65g) seedless jam (raspberry or strawberry) + extra
- 1 egg white
- 1 teaspoon ground cinnamon
- Candy eyes
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 498 % Daily Value *
- Total Fat: 33 g 51.41%
- Saturated Fat: 18 g 90.76%
- Trans Fat: 1 g %
- Cholesterol: 74 mg 24.76%
- Sodium: 385 mg 16.05%
- Calcium: 23 mg 2.26%
- Potassium: 115 mg 3.29%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.4%
- Zinc: 0 mg 0%
- Total Carbohydrate: 44 g %
- Dietary Fiber: 2 g 6.63%
- Sugar: 15 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 17.11%
- Vitamin C 0.02%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
