P.F. Chang's Mongolian Beef Copycat Recipe
P.F. Chang's Mongolian Beef Copycat Recipe
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 2 teaspoons vegetable oil
    • 1/2 teaspoon ginger, minced
    • 1 Tablespoon garlic, chopped
    • 1/2 cup soy sauce
    • 1/2 cup water
    • 3/4 cup dark brown sugar
    • vegetable oil , for frying (about 1 cup)
    • 1 pound flank steak
    • 1/4 cup cornstarch
    • 2 large green onions, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 554 % Daily Value *
    • Total Fat: 45 g 68.58%
    • Saturated Fat: 8 g 39.04%
    • Trans Fat: 0 g %
    • Cholesterol: 49 mg 16.38%
    • Sodium: 1589 mg 66.23%
    • Calcium: 23 mg 2.34%
    • Potassium: 264 mg 7.55%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 0 g 0.78%
    • Sugar: 19 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1%
    • Vitamin C 1.56%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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