P. F. Chang's Mongolian Beef
P. F. Chang's Mongolian Beef
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This copycat recipe is as good as the original! I originally got this from a recipe adapted from Todd Wilbur's on (and modified it again until I thought I had it right) www.TopSecretRecipes.com

    Ingredients

    • 2 teaspoons vegetable oil
    • 1/2 teaspoon ginger, minced
    • 1 tablespoon garlic, chopped
    • 1/2 cup soy sauce
    • 1/2 cup water
    • 3/4 cup dark brown sugar
    • vegetable oil, for frying (about 1 cup)
    • 1 lb flank steak
    • 1/4 cup cornstarch
    • 2 large green onions, sliced on the diagonal into one-inch lengths

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1747 % Daily Value *
    • Total Fat: 134 g 205.7%
    • Saturated Fat: 23 g 117.1%
    • Trans Fat: 0 g %
    • Cholesterol: 147 mg 49.14%
    • Sodium: 4766 mg 198.58%
    • Calcium: 59 mg 5.93%
    • Potassium: 751 mg 21.45%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 91 g %
    • Dietary Fiber: 0 g 0.82%
    • Sugar: 76 g
    • Protein: 52 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0.01%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat24
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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