Ox’s Chimichurri

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  • cook: 0 hr
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  • Summary

    When sitting down to dine in Argentina, a small jar or vessel of oily, deep-green chimichurri is often the first thing to greet you at your table. A traditional condiment made of parsley and other herbs, sometimes speckled with dried red peppers, green onions, or garlic, chimichurri is the iconic sauce of the parrilla culture, delivering a welcome bolt of bright, sharp, herbaceous saltiness and acidity that takes fire-cooked foods to new heights.

    Ingredients

    • 1/2 cup minced yellow onion
    • 1/2 cup chopped fresh flat-leaf parsley leaves
    • 1 tablespoon chopped fresh oregano
    • 1 teaspoon finely grated or minced garlic
    • 1 1/2 teaspoons kosher salt
    • 1 teaspoon freshly ground black pepper
    • 1/2 teaspoon red pepper flakes
    • 1 cup extra-virgin olive oil
    • 1/2 cup red wine vinegar

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1109 % Daily Value *
    • Total Fat: 113 g 173.18%
    • Saturated Fat: 16 g 78.73%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1458 mg 60.74%
    • Calcium: 92 mg 9.17%
    • Potassium: 466 mg 13.32%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 3 g 10.76%
    • Sugar: 8 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 30.55%
    • Vitamin C 61.71%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat22
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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