Overnight Oats & Chia Seed Breakfast Pot
Overnight Oats & Chia Seed Breakfast Pot
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Ingredients

    • 1 x sachet Chocolate Multitasker from MissFits Nutrition
    • 1 cup | 250ml almond milk
    • 2 tablespoons blanched hazelnuts*
    • 1 date, pitted
    • 1 tablespoon cacao powder
    • ¼ teaspoon cinnamon
    • 2 tablespoons chia seeds
    • 4 tablespoons rolled oats
    • Dark chocolate chunks and blueberries, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 536 % Daily Value *
    • Total Fat: 35 g 53.98%
    • Saturated Fat: 11 g 54.3%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.67%
    • Sodium: 256 mg 10.65%
    • Calcium: 230 mg 23.03%
    • Potassium: 206 mg 5.88%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 51 g %
    • Dietary Fiber: 20 g 78.04%
    • Sugar: 18 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 6 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 16.22%
    • Vitamin C 1.92%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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