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Overnight Breakfast Casserole Recipe
- prep: 40 min
- cook: 50 min
- total: 1 hr 30 min
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SaveIngredients
- 1 lb ground breakfast sausage
- 1/2 medium yellow onion, diced
- 1 red bell pepper, or green bell pepper, diced
- 2 cloves garlic, minced
- 12 large eggs
- 1/2 cup whole milk
- 3/4 tsp salt
- 1/2 tsp pepper
- 30 oz bag hash browns, still frozen
- 1 1/2 cups sharp cheddar cheese, shredded and divided
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 285 % Daily Value *
- Total Fat: 19 g 29.38%
- Saturated Fat: 7 g 34.77%
- Trans Fat: 0 g %
- Cholesterol: 120 mg 39.88%
- Sodium: 624 mg 26%
- Calcium: 121 mg 12.05%
- Potassium: 269 mg 7.7%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.95%
- Zinc: 0 mg 0%
- Total Carbohydrate: 17 g %
- Dietary Fiber: 1 g 3.85%
- Sugar: 2 g
- Protein: 12 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.33%
- Vitamin C 3.86%
- Vitamin D 1.24%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
