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Overnight Breakfast Casserole
- prep: 8 hr
- cook: 1 hr 40 min
- total: 9 hr 40 min
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This overnight breakfast casserole is fully prepped the evening before. Just pop it in the oven and bake the next morning. Your guests will love it!
Ingredients
- 8 eggs*
- 4 thick slices bread, cubed
- ½ cup shredded cheddar cheese
- 1 lb ground sausage*
- 1 avocado
- 6 roasted tomatoes
- 2 medium sweet potatoes, cubed
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 402 % Daily Value *
- Total Fat: 22 g 34.48%
- Saturated Fat: 7 g 33.04%
- Trans Fat: 0 g %
- Cholesterol: 28 mg 9.32%
- Sodium: 565 mg 23.55%
- Calcium: 275 mg 27.46%
- Potassium: 680 mg 19.43%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.32%
- Zinc: 0 mg 0%
- Total Carbohydrate: 34 g %
- Dietary Fiber: 7 g 27.06%
- Sugar: 6 g
- Protein: 18 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 229.08%
- Vitamin C 31.48%
- Vitamin D 1.7%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total1 oz-eq
