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Oven Roasted Potatoes and Carrots
- prep: 10 min
- cook: 30 min
- total: 40 min
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Quick and easy oven roasted potatoes and carrots. All vegan too!
Ingredients
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 793 % Daily Value *
- Total Fat: 28 g 43.25%
- Saturated Fat: 4 g 19.95%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2613 mg 108.87%
- Calcium: 149 mg 14.95%
- Potassium: 3371 mg 96.32%
- Magnesium: 0 mg 0%
- Iron: 7 mg 37.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 127 g %
- Dietary Fiber: 13 g 51.6%
- Sugar: 18 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 1193.78%
- Vitamin C 116.78%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch6
- Exchange - Vegetables6
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total5 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq