• prep: 10 min
  • cook: 1 hr 15 min
  • total: 1 hr 25 min
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  • servings:
  • Ingredients

    • 1 whole chicken ((cut into 8-10 pieces))
    • 2 cups mojo marinade ((one recipe, link below. If desired, make a little extra of the mojo sauce to serve with chicken later))
    • 1 yellow onion ((large, sliced into 1/2" rounds))
    • 2 Tbsp Italian parsley ((chopped, or cilantro))
    • 2 limes ((cut into wedges))

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 10 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 10 mg 1.02%
    • Potassium: 56 mg 1.61%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 2 g 6.02%
    • Sugar: 1 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.34%
    • Vitamin C 22.61%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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