Oven Roasted Chicken with Lemon Rosemary Garlic Butter
Oven Roasted Chicken with Lemon Rosemary Garlic Butter
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 4-5 pound chicken, at room temperature giblets and neck removed from cavity
    • 2 onions, quartered
    • 1 head of garlic, cut in half plus 3 garlic cloves minced
    • 3 lemons, 2 cut in half and remaining half sliced into thin slices
    • 4 tablespoons unsalted butter, softened
    • 2 teaspoons grated lemon zest
    • 2 fresh rosemary sprigs plus 1 sprig minced
    • Kosher salt and freshly ground pepper
    • 1/2 cup white wine

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1056 % Daily Value *
    • Total Fat: 47 g 72.22%
    • Saturated Fat: 17 g 85.64%
    • Trans Fat: 0 g %
    • Cholesterol: 412 mg 137.18%
    • Sodium: 329 mg 13.7%
    • Calcium: 97 mg 9.65%
    • Potassium: 1272 mg 36.33%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 2 g 7.08%
    • Sugar: 4 g
    • Protein: 136 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 16.25%
    • Vitamin C 12.78%
    • Vitamin D 5.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat19
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total16 oz-eq

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