• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Use this recipe when making our Dried-Apricot Compote With Late-Harvest Riesling. Any fruit you choose for this recipe should be ripe but still firm.

    Ingredients

    • 8 peaches, pits removed, halved or quartered
    • 12 to 14 plums, pits removed, halved or quartered
    • 10 to 11 apricots, pits removed, halved or quartered
    • 10 plumcots, pits removed, halved or quartered
    • 12 figs, halved
    • 2 small bunches seedless grapes, removed from stems
    • 2 tablespoons sugar, or more to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1028 % Daily Value *
    • Total Fat: 8 g 11.65%
    • Saturated Fat: 0 g 2.35%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 19 mg 0.79%
    • Calcium: 259 mg 25.93%
    • Potassium: 5017 mg 143.34%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 41.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 244 g %
    • Dietary Fiber: 39 g 155.92%
    • Sugar: 204 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 710.54%
    • Vitamin C 328.77%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit15
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit12 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE